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This is why you should wash the rice—and conserve water

This is why you should wash the rice—and conserve water

7 reasons

This is why you should never throw away rice water

Rice washing water, which usually goes down the drain, can be very beneficial to your home and body. Even your beauty routine benefits from it.


Next time you cook rice, don’t flush the wash water down the drain.

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Do you wash your rice before cooking it? You should, washing removes dust, dirt, and excess starch. This can result in a gummy texture and prevent the grains from separating well and being clear in appearance. But there are many other reasons why washing rice is beneficial.

Rice starch water for life hack

The remaining rice water after washing is a A useful by-product, which is suitable for cooking and household tricks. So, keep it in a bowl when you wash it. the more the better. Despite its strength and dust and dirt, it is not useless product?

It doesn’t matter if it’s brown or white rice – it contains a lot of starch, which is also released in the cooking water and is useful at home.

PIXELS / Polina Tankelevich

No, because strength brings a lot of benefits. Thus, the “dirty” water from the first wash cycle is mainly used for domestic purposes, while the water from the second or third wash cycle, which is no longer completely cloudy, is used for Nutrients and proteins Can help with cooking.

Similar to pasta water, you can add it to sauces to add flavor and texture. In Asian cuisine, rice water is mainly used as a seasoning for cooking without meat. And in traditional Filipino cuisine, it is used to make a thick, nutritious broth without animal gelatin.

Also practical: if you don’t like the smell of fresh fish but still want to eat it, you can soak the fish in some rice water for 30 minutes before further preparation. It absorbs odor and draws excess salt out of the fish.

Against diarrhea and beautiful skin

In India it is customary to drink rice water as well. Amino acids, antioxidants and minerals preserve Electrolyte balance in the body In balance and gives you energy. Rice water is said to be a blessing, especially in the summer, when people often complain of dehydration.

Rice water can make an appearance in your beauty routine.

Pixels/Ron Lash

Also known in India as Kanji, Munji, and Maand, rice water is popularized because of it They contain probiotics It also has intestinal activities and thus helps in cases of diarrhea and food poisoning. So it may always be beneficial to have some rice water In the refrigerator for reservation.

Because rice water contains pitera—a compound known to promote cell renewal—it’s also used as a beauty product to combat acne and pimples: Drip onto a cotton ball.

Save the cooking water

Saving water is also useful with pasta and potatoes, albeit cooking water. The starchy drink can be used in a variety of ways. You can also water your plants with potato water—it’s even said to help ward off aphids—and purify your dishes while you cook.

Pasta water can also be used directly during cooking as a binding agent for sauce or for your pizza dough. You can store it in a jar in the refrigerator or in ice cube trays in the freezer.

Rice water for home

Cloudy water from the first wash is less appetizing for cooking. your houseplants However, they love starchy rice water: the plants and their soil benefit from the minerals potassium, calcium and magnesium contained in the rice water, growth is stimulated and the addition ensures beautiful flowers.

Your houseplants love rice water.

Pixels / Julia Kuzenkov

You can also substitute rice water starch for fabric softener to give your bed linen a smooth, wrinkle-free surface, cleaning blogger Shannon Loach told the Daily Mail in an article. To do this, rice water should simply be mixed with clear water and Fabric softener slot As well as the washer cylinder.

In Asia, rice water is also used to clean pots and other utensils. The starch provides a mild exfoliation, but it doesn’t remove the patina and flavor desirable in cast iron pans.

Do you have any other tips for using starchy cooking water?

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