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Shepherd's cheese and feta: Are all cheeses sheep's cheese?

Shepherd's cheese and feta: Are all cheeses sheep's cheese?

Do you sometimes stand confused in front of the refrigerator shelf in the supermarket and ask yourself what is the difference between them? Shepherd's cheese, Vita And sheep cheese? After all, white cheese usually looks very similar. Aside from the terminology, there are hardly any differences on the packaging – or are there? In this article you will find out if they are all really the same or if there are differences between the three types of cheese.

Shepherd's cheese, feta and co.: what's the difference?

A white mass with small holes in the brine: From the outside, shepherd's cheese, feta, etc. look identical. But there are actually differences between cheese specialties – especially in terms of taste and consistency.

Sheep cheese

As the name suggests, cheese Exclusively from sheep's milk Manufacturer. This also means that any cheese can be called sheep cheese as long as it is made from sheep's milk. This also includes soft cheeses such as Roquefort. However, this has nothing to do with feta-like cheese, even if sheep's cheese is creamier than feta or shepherd's cheese.


“Feta” is a protected term and refers to cheese Of milk from animals in Greece comes from. It is usually made from sheep's milk, but may contain up to 30 percent goat's milk. Not only can you taste it, but you can also recognize it by its firmer consistency.

Shepherd's cheese

It is simply referred to as “shepherd's cheese.” The cheese is preserved in brine. This is usually cheaper and lighter in taste. The reason for this: it is made exclusively from cow's milk. This is also reflected in the firmer consistency. You can also find it in the supermarket under the name “Balkan cheese” or “white cheese.”

How healthy are shepherd's cheese, feta and sheep's cheese?

White cheese is rich in protein and calcium and contains vitamins A, C, B2 and B12. However, there are also differences: this is basically the case Sheep cheese is particularly rich in protein. It also contains much more fat than shepherd's cheese made from cow's milk. Feta contains about 21 grams of fat per 100 grams, shepherd's cheese about 20 grams, and sheep cheese about 27 grams. Carbohydrates.

Because of their high fat content, feta and sheep cheese are particularly suitable for gratin. Shepherd's cheese goes well with salads.